Raw Milk | Health Blog
Milk is a nutritious food that provides protein, vitamins, minerals and fatty acids. Prior to the introduction of pasteurization in the early- to mid-1900s, all milk was consumed raw in its natural, unprocessed state. With the growing popularity of natural, local, farm-sourced foods and the perception that raw milk is healthier, its consumption is increasing. Raw milk advocates argue that it has superior health and nutritional benefits and that pasteurization eliminates these advantages. Benifits of Raw Milk - 1. Pasteurized Milk Has Fewer Nutrients in comparison of Raw Milk. 2. Pasteurizing Milk Destroys Proteins. 3.Raw Milk Protects Against Allergies and Asthma. 4. Raw Milk Protects Against Allergies and Asthma. 5. Raw Milk Contains More Antimicrobials. 6. Helps control blood pressure. 7. Raw milk acts as an excellent skin toner and moisturizer. 8. Raw Milk Is Packed With Nutrients, ๐ฅCalories: 150 ๐ฅProtein: 8 grams ๐ฅFat: 8 grams ๐ฅCalcium: ...