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Raw Milk | Health Blog

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Milk is a nutritious food that provides protein, vitamins, minerals and fatty acids. Prior to the introduction of pasteurization in the early- to mid-1900s, all milk was consumed raw in its natural, unprocessed state. With the growing popularity of natural, local, farm-sourced foods and the perception that raw milk is healthier, its consumption is increasing. Raw milk advocates argue that it has superior health and nutritional benefits and that pasteurization eliminates these advantages. Benifits of Raw Milk -  1. Pasteurized Milk Has Fewer Nutrients in comparison of Raw Milk. 2. Pasteurizing Milk Destroys Proteins. 3.Raw Milk Protects Against Allergies and Asthma. 4. Raw Milk Protects Against Allergies and Asthma. 5. Raw Milk Contains More Antimicrobials. 6. Helps control blood pressure. 7. Raw milk acts as an excellent skin toner and moisturizer. 8. Raw Milk Is Packed With Nutrients,   ๐Ÿฅ›Calories: 150 ๐Ÿฅ›Protein: 8 grams ๐Ÿฅ›Fat: 8 grams ๐Ÿฅ›Calcium: ...

15 Books that Teens Should Read |Book blog

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Books are one of man's best friend and reading books is fun. The books we read as  a teen helps us in our future , so, I decided to list 15 books here that u should read . 1. I AM MALALA  By Malala Yousafzai  It is an autobiography. The book details the early life of Malala , her father's ownership of schools and activism, the rise and fall of the Tehrik-i-Taliban Pakistan in Swat Valley and the assassination attempt made against Yousafzai, when she was aged 15, following her activism for female education. It has received a positive critical reception and won awards, though it has been banned in many schools in Pakistan. This book is having a great moral . Amazon Link -  I Am Malala Book 2. MATILDA  by Roald Dahl Matilda is a little girl who is far too good to be true. At age five-and-a-half she's knocking off double-digit multiplication problems and blitz-reading Dickens. Even more remarkably, her classmates love her even th...

Indian Jewelry ๐Ÿ’Ž

India ๐Ÿ‡ฎ๐Ÿ‡ณ is a country of different religions , culture and traditions . With a population of over 1.384 Billion . So, obviously there is a high rate of  population . Indian women and Jewelry are interlinked , it is a important part in a women's life . There are  different type of Jewelry available - Artificial and Pure , Casual and Party wear and there are different types of work available like American Diamond,Kundan and Temple , Gold plated, Silver Plated, Pearls , Afghan and Oxidised . In today's time everything is online , so many sellers are starting their online business of jewelry which is turning out helpful for both customers and sellers . Many sellers also provide features such as Cash on delivery and Free Shipping.      I have specially made this blog for Glittering Jewels . This is a online brand that is providing beautiful Indian Jewelry to people. This brand  takes care of u and their customers . At this point of time where it is not safe to...

Detox Drinks |Fitness Freak ๐Ÿ‹️#2

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To lose weight, we try a lot of different types of methods. Some try exercises, some try dieting, and for those who are dealing with a lot of obesity-related complications  and suffering from morbid or severe obesity, they go for the option of weight loss surgery. But did you know sometimes, detox drinks can help you lose weight too? There are several types of detox drinks that you must try if you are trying to lose weight. Whether you are overweight, severe, morbidly obese, these drinks can help you detoxify and in turn lose weight. Here, I am suggesting 7 drinks for you to try on every day of the week. Lemon Detox Drink ๐Ÿ‹. In one glass of water, add half of the lemon juice, half sliced cucumber, ten mint leaves and one inch long sliced ginger. It will not only hydrate you and improve your digestion but also the mint leaves and the cucumber is added for refreshment and flavour. The lemon and ginger will work as a detoxifier. Start the week on Monday ...

How to lose weight |Fitness Freak ๐Ÿ‹️#1

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  Many people stop eating fat or carbs and some even don't eat a meal in order to lose weight , this is not a right way of dieting . We should eat all the nutrients in right quantity at right time if you will stop taking any nutrient then your body will be weak and lose weight . But it is not the right way to lose weight and get rid of extra fat . So , here I am having some tips and tricks for u all to lose weight by following right method . ✓ Eat or drink healthy snacks like fruits , lemonade and eat different types of seeds like melon seeds . Eat these foods after every 2 hours so that when it is time for a meal u are not starving and eat junk food or in wrong quantity. As when we are not eating anything for 6 hours then our BP and sugar levels imbalance . ✓ It is advised to have a heavy breakfast , normal lunch and light dinner . The reason is because we don't eat for approximately 8 hours as we are sleeping , we should eat breakfast which is rich in pro...